Let's Make Up Stuff!!

Ok so, I've been cooking for about a year at this point and I am very cautious about departing from recipes. Granted, there are so many great resources available between cooking websites, Instagram, fitness blogs, etc. that you never have to experiment in the kitchen if you don't want to.  But I actually threw something together that didn't follow a step by step recipe today!  I started with the base idea for the Best Brussel Sprouts Ever from the Body Fuel System and made it my own by adding the glazed salmon.  So simple! so delicious! So quick!

• Spray oven safe pan with coconut oil
• Line pan with halved brussel sprouts
• Drizzle sprouts with molasses
• Stack salmon on top of sprouts
• Glaze salmon with molasses
• Put it in the oven for 25 minutes at 375!!  

*The time will vary depending on how much salmon you load up on there.

I'm excited to take some familiar recipes and just change them up a bit and see what I can come up with this week!  I don't think I'm quite ready to start from scratch on my own but maybe soon!

Hello there delicious:

Here is a link to the Body Fuel System:
http://fuel.thebettyrocker.com/
If you're not wanting to pull the trigger on purchasing the Body Fuel System, you can find some free resources here:
http://thebettyrocker.com/
It's not too late to join the FREE 30 Day Bodyweight Shred Challenge!