Day 2 Report!

Food:

Meal 1: More omelette cups! Leftovers! This time with avocado instead of salsa.

Meal 2: More roasted salmon with leeks & bacon!  Are you seeing the value of leftovers yet?  Leftovers are so convenient when trying to stay on track during lunch at the office.  I also had carrots, celery & broccoli dipped in hummus.

Meal 3: An enormous mango with salt. Mmm.

Meal 4: Baked chicken spring rolls! Unfortunately, I made these with spring roll wrappers (due to the NAME OF THE RECIPE) when really they should be made with egg roll wrappers.  Chicken, spinach, leeks (instead of cabbage), lots of spices and spring rolls (but use egg rolls!) with a little olive oil on top. http://www.facebook.com/fitmencook

Meal 5: I had a sweet craving so I had these delicious almond butter-based home-made protein bars with almond milk.  I got the recipe for the protein bars from Betty Rocker who can be found on facebook: http://www.facebook.com/bettyrockershow

Workout: 50 minutes of walking on the treadmill.  I didn't quite feel up for jogging but walking is much better than nothing! 20 minutes on incline and 30 minutes of level walking.

Sermon: I listened to another Alistair Begg podcast with a great takeaway message-

Three tenses of salvation:

*Past: We have been saved from the penalty of sin.

*Present: We are being saved from the power of sin.

*Future: We will be saved from sin's very presence.

Bam! Day 2 success! 5 more days to go!